Known as the winter vegetable, spaghetti squash is quickly growing fame in the food realm. With its color shining a bright yellow and its shape and oval, spaghetti squash is becoming a quick favorite around the dinner table.
Similar to squashes you may already know with its texture with a strong flesh, the insides bare huge seeds right in the heart of the squash. The reason they call it spaghetti squash is because of its comparison in looks to spaghetti noodles. When cooked, spaghetti squash insides can be scraped out to unveil very noodle-like innards.
Reheating is quick and easy. You can do these in one of two ways: either pop the squash in the microwave in a microwave-safe container for 60 seconds or reheat it on the stove by pouring in a little water and letting it simmer for five minutes.
Does Spaghetti Squash Taste Good?
If this is your first time eating spaghetti squash, you’re probably wondering what it tastes like. It has a nice, flavorful taste with a little hint of sweetness. It is not too powerful on the tastebuds but that gives you the chance to add your seasonings and sauce to your likening. It pairs well with many dishes and can be a healthy substitute for several types of pasta due to the stringy core.
The best thing about spaghetti squash is how easy it goes into any recipe. For example, you can make delicious twice-baked spaghetti squash. You can make this your own in how you top it and what seasonings you put in it. It is gluten-free because the main ingredient is spaghetti squash.
Here’s how you make double-baked spaghetti:
• Preheat your oven to 375 degrees. Cut the spaghetti squash once lengthwise to make it a half. Make sure you scoop all the seeds out. You can use these later and roast them as a delicious snack.
• Use a teaspoon of olive oil-free spaghetti squash. Season with salt and pepper.
• Put them on a baking sheet facing up and let them cook for 40 minutes.
• After removing them from the oven, let them sit for a few minutes so you won’t be handling them hot.
• Use a fork to get all of what’s inside of the spaghetti squash, which should now look like an angelic pasta.
• Use one cup of tomato sauce and one cup of basil leaves
• Pour into each half and mix with the shreds removed with the fork
• Top with mozzarella and parmesan and place back into the oven until the cheese has melted about ten minutes.
If for some miracle you have something left after dinnertime, you can reheat your baked spaghetti. All you’ll need to do is turn the oven to 375 degrees and put the remainder in for about 15 minutes. Make sure anything left is eaten as soon as possible, in at least one or two days at the most.
How Nutritious Is It?
Spaghetti squash is very healthy. It is low in calories and is very versatile in what it can be added to. It has very low fat, salt, and carbohydrates. Every cup of spaghetti squash has only 42 calories. That means you can load up on your helpings without adding a lot of carbs or fats to your diet.
It has a lot of fiber which will help regular your bowels and keep your immune system healthy overall. The difference between regular spaghetti and spaghetti squash is a huge one. In just one cup, you can see a difference between 170 calories and 30 grams of carbs.
How To Reheat Spaghetti Squash?
There is more than one way to reheat spaghetti squash in the oven. The bonus is they are all yummy!
Reheating Spaghetti Squash In The Oven
One of the most tried and true ways of reheating any food is in the oven. This is no different when you think of ways of reheating spaghetti in the oven. Here’s what you’ll need to do:
• Set your oven to 375 degrees. Then, let it heat for 10 to 15 until you feel the squash insides becoming warm.
Reheating Spaghetti Squash On the Stove
Put a small amount of water in a pan. Let it cook until warm or about ten minutes. You can cook it on medium-low.
Reheating Spaghetti Squash In The Microwave
This is a very quick and healthy way for you to eat lunch while on the go or at work. Put a little dab of olive oil or butter in a microwave-safe container. Then, when you are ready to eat, heat it for 45 seconds.
Reheating Spaghetti Squash In A Steamer
Reheating spaghetti squash in a steamer is almost the same as cooking it. You will add a cup of water to the steamer. Make sure your spaghetti squash is cut lengthwise. Let them steam for seven minutes. Then, you can scoop out the insides after they cool.
Reheating Spaghetti Squash Using A Skillet
Don’t feel like doing much with your squash? Use a skillet to boil it with a broth for an easy cooking method. Cut the squash into several pieces. Put it into the pot and let it boil for about twenty minutes.
How long does it last?
Preparing spaghetti squash ahead of time is a great time-saver in your meal preparation. You can store it in a container with a lid for up to seven days in the refrigerator. This also applies to any spaghetti squash leftovers you may have.
So, how long does uncooked spaghetti squash last? If you store it in your freezer, it can last upwards of eight to nine months. After taking them out of the freezer for cooking, you can simply boil them frozen and still get a great taste. This works if you want to cook them first, too.
What Temperature To Bake Spaghetti Squash?
To get the perfect baked spaghetti squash, make sure you bake it at 375 degrees.
Reheated Spaghetti Squash Is Good As Freshly Cooked Squash
Surprisingly, this vegetable does taste very close to freshly cooked squash. You can preserve some of that spaghetti squash for almost a month.
Does Reheating Spaghetti Squash Affect Its Nutritional Values?
No. It will still hold have all of the benefits it did before it was cooked. You won’t be losing out on any of the tastes either.
Can You Overheat Spaghetti Squash?
You can overcook spaghetti squash. It will be rubbery and become very mushy.
Spaghetti squash is a great addition to add when implementing a new diet into your life or if you are switching up to gluten-free living. This winter vegetable is becoming popular and it’s no wonder why. With so many ways to use it and substitute it to make every meal healthy and tasteful, spaghetti squash is a great vegetable to add to your recipes.