health, life, mental health

My Grief Isn’t The Same As Yours

How experiencing childhood death changed me forever Photo by Katya Wolf on Pexels.com Many people have unfortunately had death visit their family or someone they know over the last few years. This includes children. Grief is different for everyone but none more-so than kids. I should know. In 1997, my mom died. I think I was… Continue reading My Grief Isn’t The Same As Yours

health, life, Women's health

Are Menstrual Cups Better Than Tampons?

It’s that time of the month. The one we as women dread: the visit from Aunt Flow. Photo by Anna Shvets on Pexels.com As you prepare for the inevitable, you gather the regular necessities, such as pads, tampons, and maybe a change of underwear (sometimes they can be messy). There is another option you may… Continue reading Are Menstrual Cups Better Than Tampons?