mental health, Women's health

I’m Learning How Not To Be Ashamed Of My Mental Health

Photo by Valeria Ushakova on Pexels.com I can’t believe I’ve come this far. Finally, I said the words aloud to someone else besides my husband: I have depression!! I’ve never been so open about my mental health. For most of my life, I hid it, ashamed at being labeled crazy or psycho, even worried that… Continue reading I’m Learning How Not To Be Ashamed Of My Mental Health

health, Women's health

Here’s My Experience With An IUD

Photo by Ralph Rabago on Pexels.com I got pregnant back to back, so when I went back to the doctor for my checkup after having my daughter, I knew I wanted to discuss getting on birth control. I didn’t want another surprise baby. There are so many different choices to make now. I always used… Continue reading Here’s My Experience With An IUD

writing

Daily Routines To Help My Creativity

Photo by Marcus Aurelius on Pexels.com Here is my loose outline: (starting tomorrow) 1. Start my day with Morning Pages Have you heard of these? I first learned about them from an article on Medium describing a portion of a book from Julie Cameron. Here is a link to a really good video with Julie… Continue reading Daily Routines To Help My Creativity